Whether or not you have a Valentine today, today is the perfect day to be a Valentine to your own body. What would happen if you treated yourself with the same type of love and kindness that you to give the ones you love on Valentine’s Day?
Love your body and treat yourself the way you treat others: with kindness, patience and love. There is no better day than today to love yourself fully for the first time. Refuse to rely on others for validation and instead validate yourself. Be your own Valentine today.