Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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VALENTINE’S DAY CHALLENGE!

By TrishBlackwell on February 12, 2012 in Blog, Movement

A VALENTINE’S DAY Heart Pumping PUSH-UP CHALLENGE!

What is this you might ask? Well, just a couple hundred folks from all over trying to do as many push-ups as possible from 8am-8pm on February 14th.  The rules:  (1) You must pick up your hands off the ground with every rep (watch the minute long video for instructions and a visual), (2). You must tally your own push-ups (3). This is run on the honor system…don’t cheat! (4). Yes, you can do this throughout the day at work, drop and do two, drop and do two-hundred, whatever you wish! (5) Tell me at the end of the day how many you do!  @trainerTRISH
[youtube id=”DB2p93-ZOdQ” width=”620″ height=”360″]
The man and woman with the most push-ups from 8am-8pm WINS!

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