Testimonials

I highly recommend The College of Confidence to anyone, male or female! Trish keeps the content relevant whether you are a business employee, an entrepreneur, or simply a stay-at-home parent looking to add meaning to your life. And with the addition of a private Facebook group, it opens the door to create not only a synergistic relationship with Trish, but with any member of The College! The price is a steal and Trish delivers full, meaningful content each and every week. The best part, is that Trish herself engages live with the group on a regular basis and is available to answer our unique questions. This live connection adds an intimacy to the coaching experience and keeps it relevant to my personal experiences.

As a fellow entrepreneur and coach, I feel fortunate that I have connected with Trish and I give my sincere endorsement for The College of Confidence — at a very affordable price point, it will not disappoint!

Sarah McKeon
Soul Adventure Retreat

Trish is laying the pavers for me to walk a more joyous life.   I have accomplished more in the 4 private sessions than I have in the past 4 years and can't wait to see where I will be after 4 more sessions. I am uncomfortable with my action items but I know this feeling is the right one for growth.  Knowing my coach is right there with me, I am starting to make my big dreams a reality.  The most surprising thing has been how Trish challenges me to dream bigger and take action to make the dreams a reality.  My hope for you is that you take this opportunity to invest in yourself

Janelle Veteri

The BREAKOUT program was something I stumbled on by chance though the timeliness of the moment when I found it leads me to believe it had to be a little more than just luck. Professionally, I had finally reached the level I’d been heavily focused on (three promotions in three years) achieving and once I had a minute to stop to breathe, I realized I was terrified. I had come down with a serious case of imposter syndrome, I attributed my success to luck and worried constantly that I was just a moment away from everyone discovering I wasn't as capable as they might have once believed. I felt, for the first time in my life, that my confidence had taken a serious beating and I was scared that if I didn't do something about it that I would find myself in the middle of a self-fulfilling prophecy. Enter the BREAKOUT program. Trish's podcast was mentioned casually by my trainer and I immediately thought “I need to listen about confidence!” I began listening and the messages spoke to me. Then when one day when playing around on Trish's website I saw that there was a dedicated program, I knew I needed to take the next step to putting myself back on track.

The program changed my life in that it forced me to focus on myself and be deliberate in identifying my strengths, my fears and the multitude of possibilities that were at my fingertips. The simple act of acknowledging that my confidence was suffering and taking the step to focus on it constructively was life changing in itself. I felt myself shift in just the first three days. My breakthroughs included acknowledgement that the work that I am doing is difficult, that I was have made it to this point on my own accord based on my own strengths and the acknowledgement that if (when!) I do mistakes that they will not define me-they are opportunities for growth. And perhaps the biggest (and most simple) thing that I learned is that I need to be my own teammate. I work in a profession where I’m always building and leading teams and I've spent so much time not being on my own side. How crazy! It’s insane to me how such a simple concept could resonate so profoundly and deeply with me but it really did.

After completing the program, I give myself more credit. I don’t let fear hold me back because I know there really is very little that I could do that I’m not going to bounce back from. I speak to my friends about the program and am absolutely amazed at the number of people who have similar fears and doubts. It really is such a common theme in the human experience-and what an absolute shame that we don’t talk about it more. I spent so much time thinking that I had to hide not knowing all the answers because I feared everyone else knew them, only to find out so many of them have the same fears.

The program was challenging, thought provoking and absolutely worth the investment (in myself!). It wasn't easy every minute but it was worth it!

Two sentences (I’m obviously not good at speaking compactly but…)
Your confidence is one of your most precious gifts. This program will help you invest in it (and yourself!)

Julia Johnson

The 30-day BREAKOUT program has enabled me to dig deep within myself to find the answers that I have been looking for. It helped me to define my goals and the path that will lead to my goals. It taught me the laws of success.

I signed up for BREAKOUT because I wanted to advance in every aspect of my life - personally, professionally and physically, but I felt stuck. I didn't know what steps to take or the direction I wanted to go. I started listening to the confidence podcast. I was able to relate to many situations that Trish had talked about. So, when Trish announced the commencement of the coaching program, I decided to give it a try.

As a result, I am doing something that I never thought I would be able to do: that is, not giving up easily on my goal of weigh loss just because I don’t see instant results. I also learned that I have to start something to move forward. I have learned to set goals and not be discouraged by set backs. I now know that consistent hard work leads to success and I am more mindful of my actions and I now have concrete goals to achieve. I am also less negative than I was before the program.

BREAKOUT is a motivational and action oriented program that will help one to search within oneself, accept oneself and equip one with the tools to move ahead in life. I would encourage others to participate in order to get a better understanding of themselves and to learn the steps to be their very best.

Anjana Nair

There are so many ways BREAKOUT changed my life that I cannot begin to list them all. I have learned to weed out the toxic people and situations in my life. There is no way I am going to let their negative comments or actions affect my positive outlook on life anymore. The program challenged me to get out of my comfort zone and begin to believe in myself and I now feel like I am constantly moving forward and feeling good about myself.

Before the program I was always looking over my shoulder wondering what people were saying if I did not look or feel perfect. The truth of the matter is that people are not thinking about me or judging me as much as I am judging myself. I have learned to be happier about what I have accomplished instead of constantly chasing the moving finish line. I contacted Trish after meeting her several times through the same circle of people and then read her book and realized I can really relate to her. All in all I need the BREAKOUT program to be the best athlete, mom and wife I could be. I was not only selling myself short but I was letting down other people in the process by not being the best me and not believing in myself. I was not the role model I wanted to be for my kids and that was incredibly important for me to change.

BREAKOUT helped me realize that first and foremost I am not alone and that many people are plagued by self body image issues…and that they can overcome them! I also realize that I need to set goals that I am going to stick to and be happy with what I have done and not suddenly pick out the negative. I also now stop and smell the roses. I feel like I am more confident and less obsessed with my body image. I still feel like I have those fat days but I realize that I need to not let those days get best of me. I now find many other things in my life that I am grateful for instead of beating myself up about how I feel.

If you want to achieve your goals and feel better about yourself you need to step out of your comfort zone and stop justifying bad decisions. With the BREAKOUT program you will learn to break bad habits, curb addictive behavior and stop sabotaging yourself with negative thoughts!

Tresa Jones

Trish has shown me that I’m lovable and worth it right now and she has helped me understand that I’m worth value no matter what the number on the scale might say. After the BREAKOUT program I’m more at peace with my body and am grateful for all the wonderful things being so does for me. Since coaching with Trish I think absolutely differently about myself. I have cut down so much of my negative self talk and my hateful though patterns.

Since the program I have successfully accelerated my personal development in the following ways. (1). I don’t allow negative talk, even when I’m with the girls just chatting. I want others to love themselves as much as I love and admire everything about them. (2). I’ve stopped the excuses and lies I’ve told myself! I’m not old, ugly or dumb! I’m AMAZING! (3). I allow myself to forgive past errors and past behaviors that I’m not so proud of, and to learn and continue to grow.

I invested in BREAKOUT because I needed something to fill my mind with positivity and love, not hopefully negativism! When I found Trish’s podcasts and heard about the program I knew it was for me. I knew it would take me beyond just getting inspiration from the podcasts…it would be more! Trish has a wonderful ability to make you feel confident and great about taking on any self doubt and conquering fear! Finally, I never though I would run a half marathon again, but, with Trish helping me I was able to finish one!

Kathie Hill

The 30 day BREAKOUT program made me take a hard look at my life and what I needed to do differently in order to do the things that I want to in my life. A couple breakthroughs I have had in particular is knowing that something I have wanted to do for along time writing a fiction book. I now know I can do and I am in the process of writing it. I started this book over 3 years ago and it has been over 2 years since I had written in it because I lost my confidence midway thru to writing it, now, I know I can do it. I also know now that I can be a long distance runner. This is something I still struggle with but prior to taking the class I had seriously considered giving it up, now I am struggling but I am pushing myself to do it again, and I am going to run a half marathon at the end of November (in the MN cold) and I am using Trish’s couch to half marathon training schedule, I refuse to give up.The “refuse to give up” attitude has been where my thinking has changed the most. Before taking the class when I would have a trip up or “failure” as I would call them I would just get down on myself and not push through. Now when I have a trip up I will get down a bit, but then pick myself up and push forward. I would never have even attempted to do a half marathon in November in MN now; I know I will do it.

Initially what made me take action and go with the class was Trish’s podcast. Stumbling on her podcasts last year was one of the best things I could have done for myself because I never would have even known about BREAKOUT program otherwise. He confidence program also made me decide to go back to therapy. I have depression, general anxiety, mild social anxiety and panic attack and the program and her podcasts made me realize I needed therapy again.

We all cannot do everything alone, and her podcast and confidence programs have helped me tremendously this year and I would highly recommend it to anyone who A.) wants to better their life, and B. ) wants to accomplish their goals that have been pushed back until tomorrow and before you know it there have been a lifetime of tomorrows.

Paula Applen

I was tired of not really living my life. I was tired of constantly worrying about things that have no eternal value or significance. Plus, I was just physically tired from running myself into the ground and never being good enough.The 30 – Day BREAKOUT Program challenge helped to give me the tools I was looking for to become a confident, happy person. It gave me practices I can use even after the challenge was over to help me start each day with confidence. I've realized my worth has nothing to do with my physical shape, size, or appearance. I learned that no matter physical "fit" I got - it wouldn't matter until I truly loved myself for who I am, not what I look like. I am so thankful now for the body I have, not longing for the "perfect" body I want. I no longer compare myself to others, or feel like I have to prove my worth.

After working with Trish I eat whatever I want and have zero guilt about it! I don't punish myself at the gym, I workout to feel better, but if I need rest - I skip it! Through this program I learned that (1). Value has nothing to do with appearance (2). You will never reach perfection; true happiness comes when you love yourself for who you are (3). Life is more fun when you eat ice cream 🙂

BREAKOUT will help you discover what’s important, find your true confidence, and uncover your self importance. If you are ready to dig deep and commit, this program will change your life for the better!

Jessie Heston

Trish is a true inspiration and amazing coach! If you are struggling with weight loss, body, thoguhts about weight loss, or just need a positive to plug into on your fitness journey, Trish is for you! Can't wait for more!

Kris G.

Trish has an amazing ability to make you feel so confident and great about taking on your own insecurities as well as the world around you! Love these podcasts AND her blog!

Eiren Fitintrim

This girl Trish is an atomic-powered motivator who goes way beyond the usual drone that you hear out of most podcasts. Sure -- she's informative and you'll learn about health and fitness: but the one-in-million quality she brings is that you'll actually remember what you learn -- and you'll feel encouraged and motivated to put things into practice.  Give her a shot: you owe it to yourself to take on a coach like this one.

Bobby Rowland

Your podcast is changing my life. My outlook has never been better.

John Robertson

Trish is sweet and over-the-top positive. She's fun to listen to, and never fails to brighten my day and remind me what's important. Thanks for doing what you do!

Rachel Elsa

I have listened to a lot of similar podcasts but this one is a rare voice in the self-help market. It's the best hands down. Keep up the great work.

Emery Tan

Not only am I a FAN, I feel like I am real friend.

Windy Fields