Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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GET IN TO GET OUT.

By TrishBlackwell on January 6, 2012 in Blog, Meaning, Movement

Todd Durkin always says 10-in, 10-out.   It’s no surprise that he’s among the best of the best in the fitness industry, as are the clients he trains.  Life is just like training: you get out of it what you put into it.  Put in 10, or your best, you will get out 10.  Put

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