I love being at FitnessQuest 10, a magical place where inspiration happens in the fitness industry. Like in Disney World, Todd Durkin‘s facility attracts those looking for a world class experience and those looking to expand their minds and imaginations. This morning during Durkin’s 3.5 Day Mentorship, fitness business pro Vito LaFata captivated the crowd
LESSONS FROM THE PARK.
Great men are not born great, they grow great. -Mario Puzo, The Godfather My mother always taught to surround myself with those whom I admire, for it is when we do so that we grow into traits of greatness and into better versions of ourselves. Earlier this week I spent three days with five of
THE WHEATIES OF THE MIND.
I have always loved cereal, in fact, probably too much. The only fights I ever had with my brother Nick during our childhood were over who finished the last bit of a cereal box or who poured themselves a bigger bowl. We especially loved laying personal claim to Wheaties, the cereal of champions, with the