There is a way to fight the fogginess of unmotivated “fog” that keeps you from living the life you want to live. In today’s Confidence Podcast Episode #32, you will learn 7 practical application strategies to get yourself out from under the weight of the fog you feel and onward towards being the best version
SLEEP YOUR WAY TO THE TOP.
Yep. I said it. Sleep your way to the top. …of life that is. If you are not getting enough sleep, there is no way that you are able to give the world your very best. Moreover, if you have any semblance of a fitness or weight loss goal, lack of sleep might just be