Today, I am thankful. I try to be thankful every day, but sometimes we have to be reminded of all of the very small ways in which we should be thankful. My day started off fantastically with a day at the office, cheering on my team of trainers at a race, and running into my
Birthdays happen every day, but how often do we take the time to actually celebrate birthdays? I’m not talking about just throwing a party, or writing a card, I’m talking about reflecting on life. Maybe it’s in my nature to do so because I love writing lists, but I encourage you to do the same.