Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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#255: HOW TO STOP OVERTHINKING FOR GOOD

By TrishBlackwell on February 27, 2018 in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Overthinking will get you nowhere; and it’s hard to break free from once you’re stuck in the cycle. Listen to this episode if you want to be free from being stuck and learn 3 simple ways to stop overthinking for good. Get the full show notes at www.trishblackwell.com/255

UNPLUGGED IN WEST VIRGINIA.

By TrishBlackwell on May 7, 2012 in Blog, Meaning, Movement

Yesterday I didn’t blog.  I didn’t Facebook and I didn’t tweet, and it felt fantastic.  After completing The Flying Pig Marathon in the morning with an almost 8 minute PR of 3:14:56, I felt on top of the world.   Running a race is one of the most tangible ways that I know to remind myself

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