The LMFAO song Party Rocking pumps me up every time I hear it. I love the visual of party rocking, it takes me to a place of rebellion, of being one’s self and of just living to the fullest. I had a conversation with a trainer today about some of the obstacles that hold clients
SPEAK UP, CHANGE LIVES.
As I am preparing for my presentation at the University of Richmond for later this afternoon on the theme “I LOVE MY BODY,” I have been freshly reminded of why so many of us don’t speak up or stand up to be a voice in the world on the things we need to be.