Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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TATTOOED THOUGHTS

By TrishBlackwell on May 29, 2011 in Blog, Meaning, Movement

Select your thoughts with the same care that you select your clothing every day.  Every day, a new outfit. Every day, something purposeful and planned.  Every day, something that will make you look your best.  Even if your daily clothing selection is simply a work uniform, it is still a choice.   Putting on clothes

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FEEL GOOD NAKED

By TrishBlackwell on November 5, 2010 in Blog, Meaning, Movement

 Feel good naked.  If I am to define my success as a trainer, it is that I want all of my clients to feel good naked. Now, this is quite an onion-layered statement, full of possible meaning and interpretation, but it’s quite simple really. Feeling good naked is the ultimate mark of body confidence. You

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WHAT IS A SKINNY, SEXY MIND?

By TrishBlackwell on October 5, 2010 in Blog, Meaning, Movement

The word “skinny” has haunted me my entire life.  It’s a word loaded with societal pressure, adolescent insecurity and body-acceptance conflicts.  I am not skinny; I am also not not skinny.  I spent years in a muddled mindset in which I was convinced that the only way to be beautiful was to be dangerously skinny. 

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CONFIDENCE: THE SEED THAT TRANSFORMS HOW YOU BLOOM

By TrishBlackwell on September 22, 2010 in Blog, Meaning, Movement

Confidence is like a flower.  It can grow anywhere, and anyone can plant it – even if you don’t have much of a green thumb.   Anyone who knows me can attest to the fact that I do not have a green thumb or bone in my body, quite the contrary. I have actually killed

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