Celebrate life’s small moments, for combined, they are what fill our lives with wealth. Oprah Winfrey once said that “the more you praise and celebrate your life, the more there is in life to celebrate,” and I passionately agree with her. Yesterday I was blessed the opportunity to celebrate two big occurrences: I was
The opposite of security is insecurity, and the only way to overcome insecurity is to take risks. -Theodore Forstmann I often say that confidence is a choice, but I did not always know that. I spent years of my life battling various insecurities, but it wasn’t until recently when I realized that those insecurities are
LOVE YOUR BODY 101
Today, I celebrate my 101st post on Beautiful Body Bistro and in honor of the number 101 I thought it appropriate to create a how-to guide for mastering the art of a skinny, sexy mind. GUIDE TO A SKINNY, SEXY MIND 101: 1. Love your flaws. 2. Be yourself. 3. Embrace the quirks of your personality.
WHAT IS A SKINNY, SEXY MIND?
The word “skinny” has haunted me my entire life. It’s a word loaded with societal pressure, adolescent insecurity and body-acceptance conflicts. I am not skinny; I am also not not skinny. I spent years in a muddled mindset in which I was convinced that the only way to be beautiful was to be dangerously skinny.
CONFIDENCE: THE SEED THAT TRANSFORMS HOW YOU BLOOM
Confidence is like a flower. It can grow anywhere, and anyone can plant it – even if you don’t have much of a green thumb. Anyone who knows me can attest to the fact that I do not have a green thumb or bone in my body, quite the contrary. I have actually killed