Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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#277: WHY BEATING YOURSELF UP DOESN’T WORK AND HOW TO CHANGE

By TrishBlackwell on July 31, 2018 in Anxiety and Stress Management, Mindset and Thought Work, Podcasts, Self-Confidence and Happiness, Self-Doubt and Belief, Self-Sabotage and Habit Change, Social Anxiety and People Pleasing, The Confidence Podcast

Being self-critical and having “high standards” can be crippling to your happiness, confidence and success. Learn how to think differently and how to stop being your own worst enemy / your own bully that is standing in your way. Get the full show notes at www.trishblackwell.com/277

CURIOUS YOU.

By TrishBlackwell on November 7, 2012 in Blog, Meaning, Movement

The greatest enemy I encounter on a daily basis is myself.  My mind is quick to self-critize and slow to self-forgive; this thought pattern was the fuel for my drive as an adolescent trying to climb the academic and athletic success ladder.   But judgement, even self-judgement, is a dangerous weapon and not one to

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THUMBTASTIC

By TrishBlackwell on April 29, 2011 in Blog, Meaning, Movement

The human body is extraordinary in its composition, function, and ability to heal itself. My body has recovered extremely well from my accident, with the exception of my right thumb, which remains safely cradled in the grips of a brace.  Life without use of a thumb is strikingly difficult; my appreciation for the wonder of

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