As as little girl I used to love doing pull ups. I loved them so much that my Dad installed a pull up bar in the hallway for me so that I could do them every day. My personal record as a ten year-old was 17 chin-ups and 15 pull ups, with only a few
LAUNCHING FAILURE FOR SUCCESS
I know someone who did 1,000+ pull-ups yesterday, a feat I deemed impossible. Adam Chaney, a trainer on my staff, loves a good challenge. He master challenges however only because he gladly embraces the prospect of failure. Before Chaney started the day-long venture of doing 1,000 pull-ups, he accepted the possiblity that he might only complete 700 or 800, and
