Trish Blackwell

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#89: HOLIDAY FOOD AND FITNESS GUIDE

By TrishBlackwell on December 23, 2014 in Podcasts, The Confidence Podcast

HOLIDAY FOOD AND FITNESS GUIDE The 10 “Do’s” and “Don’ts” of holiday food and fitness habits!  EPISODE #89 In this episode we will cover: Christmas – the reason for the season – the true gift of life The present of the present, of spending time with others Giving yourself the gift of life…a holiday eating

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