Podcast episode about getting the FLAB out of your life; stop being FLABBY and TRANSFORM the way you eat & see food through these mindful eating tips. Learn how to not get FLABBY by ignoring the F.L.A.B in your life with this episode of Confidence on the Go. *SPECIAL ANNOUNCEMENT* 30-Day Confidence Coaching Program: Next session
CHASING HAPPINESS: Podcast Episode #14
PODCAST EPISODE 14: CATCHING HAPPINESS [with special guest Moe Nunez!] Episode Show Notes: (Please remember that these are just the notes…make sure that you scroll down to the bottom of this post to listen, search “Trish Blackwell” in iTunes podcasts or click here to listen to the actual show itself! Also, if you love listening, please don’t
UNLEASH THE WARRIOR INSIDE.
A warrior feeds his body well; he trains it; works on it. Where he lacks knowledge, he studies. But above all he must believe. He must believe in his strength of will, of purpose, of heart and soul. -David Gemmell I don’t take yoga or Pitaiyo as often as I should, but when I do