Guest Sheila Viers shares her incredible insight on how to sever self-sabotage, particularly w/food. She also teaches how to repair our metabolism. #podcast >>> Get the full show notes at www.trishblackwell.com/125
#122: PERFECTIONISM VS. EXCELLENCE
What are you pursuing in life? Perfectionism or excellence? Podcast episode on how to overcome perfectionism and how instead to pursue excellence. >>> Get the full show notes at www.trishblackwell.com/122
#120: FLEXIBILITY FOR TYPE A’S
Flexibility – and balance – is possible for Type A’s …this podcast episode explores strategies on how to find more flexibility and balance in your life. >>> Get the full show notes at www.trishblackwell.com/120
DON’T MOUSTACHE YOURSELF.
Man seeks to escape himself in myth, and does so by any means at his disposal. Drugs, alcohol, or lies. Unable to withdraw into himself, he disguises himself. Lies and inaccuracy give him a few moments of comfort. -Jean Cocteau I love what Cocteau says above: when we are unable to find our true selves