Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

  • Home
  • Blog
  • Podcast
    • The Confidence Podcast
    • Show Archives
  • Coaching Programs
    • College of Confidence
    • Private Coaching
  • Books
  • About
    • Start Here
    • About the Company
    • About Trish
    • Testimonials
    • Privacy Policy
  • Login

THE WORDS YOUR BODY SPEAKS.

By TrishBlackwell on December 29, 2013 in Blog

The words your body speaks aren’t always obvious.  Your body speaks to you daily, but in order to translate the language, you must be attentive to the states and patterns of your body.  As we approach the coming New Year, a lot of people are gearing up for resolutions and goals that have something to

Read More

CAN. CAN. CAN. CAN. CAN.

By TrishBlackwell on January 1, 2012 in Blog, Meaning, Movement

A resolution isn’t a goal, it isn’t temporary, and it isn’t a solution to make for any past laziness or excuses.  A resolution is a resolve to change.  It is a commitment of mental fortitude and awareness. This year, in 2012 I resolve to change my vocabulary.  From now I will will always say “I

Read More

BODY WEIGHT IDENTITY

By TrishBlackwell on January 3, 2011 in Blog, Meaning, Movement

The number on the scale can be a haunting thing.  Irrationally, it can woo you down a path of misplaced identity, inexplicable insecurities, and self-berating.   I battled this body-weight / body-image identity struggle for much of my life, and my experience is exactly what compelled me to make the Fitness Industry my career.  I only hope that

Read More

Copyright © 2023 · Trish Blackwell Genesis on Genesis Framework · WordPress · Log in