Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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YOU ARE NOT A TREE.

By TrishBlackwell on January 2, 2012 in Blog, Meaning, Movement

I love the gym in January.  Resolution setters bombard the machines and classes with enthusiasm and commitment, and for just a few weeks, the world cares just a little bit more about fitness.   The sad truth is that most fitness resolutions don’t last more than six weeks, with the majority of eager exercises – a

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