Monitor your emotional hygiene habits to elevate and heighten your personal happiness and success. Here are five simple methods you can do right away. Get the full show notes at >>> www.trishblackwell.com/227
PUNCHING OUT PERFECTIONISM
I know the feeling of being punched in the gut. No one else has never actually physically punched me; I know the feeling because I have emotionally punched myself for years. The abuse wasn’t evident to others – and for years not even to myself, quite the opposite actually. My high-standards, obsession with achievement