Negative thoughts are like nasty addictions: they will always haunt us, always tempt us, and must be treated with a no-tolerance attitude. Negative thoughts burn holes into our hearts. They scar us. They inhibit us. They stall our lives. The beautiful thing about addictions however is that we can choose to fight them. We gain
MEDIA EXPLOSIONS & PERFECT ABS
We are bombarded by media images on a daily basis, but whether we allow them to slither into our minds or not is completely in our control. I love the photograph below and I feel like it captures the turmoil that goes on in so many of our inner thoughts and struggles for self-identity. The