The human body and human mind are capable of things beyond measure, and sometimes it takes us going beyond our own expected measure to remember that we are truly limitless. This is why I love exercise. It is why I smiled the entire way through my twenty-three mile treadmill run yesterday, completing my longest run
MONDAY MORNING INSPIRATION.
My eyelids are a little heavy this morning. Perhaps it is because it is raining, perhaps because it’s a Monday morning, whatever the reason, I have granted myself 45 minutes to shake off the sleepiness and to put on a day of energy and enthusiasm. If you are in desperate need of Monday morning