Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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QUIETING THE BULLY MIND.

By TrishBlackwell on January 9, 2012 in Blog, Meaning, Movement

Don’t let your mind bully your body.  One of the ways we most often allow this to happen is by giving the mirror too much power.  From personal experience, I used to let whatever my mind thought it saw in my reflected image completely dictate the worth of my day.  I no longer let the

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FEEL GOOD NAKED

By TrishBlackwell on November 5, 2010 in Blog, Meaning, Movement

 Feel good naked.  If I am to define my success as a trainer, it is that I want all of my clients to feel good naked. Now, this is quite an onion-layered statement, full of possible meaning and interpretation, but it’s quite simple really. Feeling good naked is the ultimate mark of body confidence. You

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