Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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ATTITUDE CHECK.

By TrishBlackwell on August 15, 2011 in Blog, Meaning, Movement

I have been too busy recently to realize why I haven’t quite felt myself.   Thanks to a quieting moment during Body Flow this morning I realized that I haven’t expected myself to be well, myself.   Call it laziness,  absentmindedness, or business, I haven’t internally checked my attitude every morning as I typically do.  I

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LULU, I LOVE YOU

By TrishBlackwell on April 1, 2011 in Blog, Meaning, Movement

Lululemon athletica embodies my fitness philosophy.  An athletic clothing brand, it isn’t just about the clothing, no, it is about the inside of the clothing.  Just like our bodies, what we do to them isn’t just about health and looks, it is about our identity, about what is on the inside.     Today as

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