Loneliness is rampant even in our super connected world; learn how to feel more love and connection in a busy and isolating world through these 14 strategies – and also how to prevent loneliness if you work from home! Get the full show notes at > www.trishblackwell.com/237
#16: MINDFUL EATING
Podcast episode about getting the FLAB out of your life; stop being FLABBY and TRANSFORM the way you eat & see food through these mindful eating tips. Learn how to not get FLABBY by ignoring the F.L.A.B in your life with this episode of Confidence on the Go. *SPECIAL ANNOUNCEMENT* 30-Day Confidence Coaching Program: Next session
THORNS OF LIFE.
Loneliness can be toxic; it evokes revelation and sensory overload, all the while paralyzing you in isolation that only seems to impound itself. Loneliness’s purpose is invaluable though; it reminds us of our need for others. No matter how full our lives may be, or how extroverted we are, we will all wallow in the