Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

  • Home
  • Blog
  • Podcast
    • The Confidence Podcast
    • Show Archives
  • Coaching Programs
    • College of Confidence
    • Private Coaching
  • Books
  • About
    • Start Here
    • About the Company
    • About Trish
    • Testimonials
    • Privacy Policy
  • Login

DON’T THINK, JUST CARPE DIEM.

By TrishBlackwell on February 11, 2012 in Blog, Meaning, Movement

I can sometimes be my own worst enemy by over-thinking or getting ahead of myself in my goals.  For example, during a 5K, if I’m pacing well and I anticipate a specific finish time, I get excited and my heart rate spikes, prematurely exhausting myself and causing me to slow down.  In my larger day-to-day life goals,

Read More

Copyright © 2023 · Trish Blackwell Genesis on Genesis Framework · WordPress · Log in