Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

  • Home
  • Blog
  • Podcast
    • The Confidence Podcast
    • Show Archives
  • Coaching Programs
    • College of Confidence
    • Private Coaching
  • Books
  • About
    • Start Here
    • About the Company
    • About Trish
    • Testimonials
    • Privacy Policy
  • Login

SHHHH, MY BODY IS TALKING.

By TrishBlackwell on August 11, 2012 in Blog, Meaning, Movement

I often talk about listening to your body in my book The Skinny, Sexy Mind as well as in the coaching videos of my iPhone/iPad apps, but I don’t often give personal examples of what this means.  Today though I am basking in the satisifaction that comes when I do something positive for my relationship with food.

Read More

LISTEN TO YOUR BODY.

By TrishBlackwell on June 6, 2012 in Blog, Meaning

I’ve been hoarse for a full week now.  It started at the USA vs. Brazil soccer game and was intensified by top-of-my-lungs singing in the car to Roxette’s Listen To Your Heart from the 80’s.   Add to that a fitness conference weekend that was shared with over a 1,000 high energy fitness professionals, and you

Read More

THE BODY DOESN’T LIE.

By TrishBlackwell on July 27, 2011 in Blog, Meaning

Our bodies are smarter than we are.  I would even go as far as calling my body a genius.  You see, my body is smarter than me, it never lies, and it sees right through every lie I try to get by it.  My body knows the truth of how I treat it or mistreat

Read More

BLISSFUL SORE THROAT

By TrishBlackwell on June 9, 2011 in Blog, Meaning, Movement

Yesterday I woke up on the wrong side of the bed, or at least I thought I did.  It turns out, I was on the right side of the bed — my attitude was where it needed to be — but my body just wasn’t listening.  There are times in life when our bodies fail

Read More

LESSONS FROM A FRENCH FIVE-YEAR-OLD

By TrishBlackwell on March 9, 2011 in Blog, Meaning, Movement

French children have always amazed me in their mature, sophisticated understanding of life.  I attribute it to French culture’s openness and societal poise, but whatever the real roots of their maturity, they never cease to teach me a lesson.  A few days ago, a French family stood in line in Starbucks behind me.  Being the

Read More

Copyright © 2023 · Trish Blackwell Genesis on Genesis Framework · WordPress · Log in