The perfect formula for fitness is always a hot topic for discussion and brings with it dozens, if not hundreds of options to achieve that “ideal” fit body you are sure will bring you happiness. Each season fills magazine stands with covers that boast the newest and greatest diet plan and the up-and-coming new fitness
WORK SMARTER, NOT HARDER
I heard a story today from someone who once worked at a gas station in South Carolina. At this gas station, the owner only used one type of gasoline: the cheapest. He put this unleaded fuel into all pumps and labeled them unleaded, regular and premium, and for an entire summer, he maximized on people’s