4 PRACTICAL WAYS TO LIVE LIFE HAPPY AND HEALTHY NOW Do you remember that free, unadulterated happiness you felt as a child? I’m talking about the kind of happiness where all of your worries dissipate and where even under cloudy skies the sun shone brightly and life felt boundlessly hopeful and free? I’m
#114: LIFE HACKS : BODY CONFIDENCE
Body confidence is available to you today…start taking your confidence to the next level with these mental life hacks! #podcast #positivebodyimage >>> Get the full show notes at www.trishblackwell.com/114
#57: FITNESS HACKS YOU SHOULD USE
Fitness doesn’t have to be as hard as we often make it out to be! Put these fitness hacks to the test and see what happens! FITNESS HACKS EPISODE #57 12 Fitness Hacks You Should be Doing: HIIT Workouts -Hack secret: you don’t have to do super long workouts to be effective -Hack secret: lifting