Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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4 PRACTICAL WAYS TO LIVE LIFE HAPPY NOW

By TrishBlackwell on June 11, 2017 in Blog

how to live happy now

4 PRACTICAL WAYS TO LIVE LIFE HAPPY AND HEALTHY NOW     Do you remember that free, unadulterated happiness you felt as a child? I’m talking about the kind of happiness where all of your worries dissipate and where even under cloudy skies the sun shone brightly and life felt boundlessly hopeful and free? I’m

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#114: LIFE HACKS : BODY CONFIDENCE

By TrishBlackwell on June 16, 2015 in Podcasts, The Confidence Podcast

Body confidence is available to you today…start taking your confidence to the next level with these mental life hacks! #podcast #positivebodyimage >>> Get the full show notes at www.trishblackwell.com/114

#57: FITNESS HACKS YOU SHOULD USE

By TrishBlackwell on May 13, 2014 in Podcasts, The Confidence Podcast

Fitness doesn’t have to be as hard as we often make it out to be! Put these fitness hacks to the test and see what happens!   FITNESS HACKS EPISODE #57 12 Fitness Hacks You Should be Doing: HIIT Workouts -Hack secret: you don’t have to do super long workouts to be effective -Hack secret: lifting

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