Fitness doesn’t have to be as hard as we often make it out to be! Put these fitness hacks to the test and see what happens! FITNESS HACKS EPISODE #57 12 Fitness Hacks You Should be Doing: HIIT Workouts -Hack secret: you don’t have to do super long workouts to be effective -Hack secret: lifting
10 THINGS CONFIDENT PEOPLE DON’T DO
Sometimes the best way to master a skill is by learning what not to do. I hope you use this list to empower and sharpen your own self-confidence. Which number from the list below do you most need to work on? Share your comments below and let’s encourage one another to become more and more