Laughing with yourself rather than laughing at yourself is a skill that deepens your confidence. Confidence podcast episode on how to laugh and be happier. Get the full show notes >>> www.trishblackwell.com/153
LISTERINE SANDWICHES
It’s no secret that I love Listerine. I am slightly obsessed with having a clean, fresh mouth. This freshness OCD started as a child by stealing my Dad’s Bubble Yum’s Peppermint Gum from his secret hiding spots in his car, and, over the years, developed into what it is today: I keep Altoids in every pursue
PETIT PLAISIRS IN AN AMERICAN WORLD
In France, petits plaisirs, or small pleasures, are what make life so very worth living. Petits plaisirs are exactly why the French do not know the meaning over over-indulgence, for they understand that by allowing yourself the petits plaisirs you desire (in moderation that is), your life will be more balanced and complete. Keeping with
STRESS = MESS
Stress is the greatest thief of all time. It is the villain that we fail to recognize even though it stares us straight in the face on a daily basis. When stress enters our lives, our lives change. True intimacy and human connection becomes tainted, laughter fades, and our body recoils in self-protection. The hormone
DANCING ON COUCHES
Confidence is contagious. It is also magnetic. A life lived with confidence is a life that is maximized and lived to the fullest. The secret about confidence is that it doesn’t depend on circumstantial things like your physique, your clothes, or your position in life. Confidence is a choice. It is a decision you can
CARNATION DUNES
Tomorrow is a mystery. It is untouchable, unchangeable and unimportant, because today is really the gift that matters. Today is a gift — that’s why it’s called the present — and that’s why it’s so important to focus on today rather than the unknown of tomorrow. It is easy to get caught up in the monotony of the