Trish Blackwell

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6 “Healthy” Foods that Aren’t Healthy

By TrishBlackwell on January 31, 2015 in Blog

So you’ve decided to make a weight loss goal for yourself this year. Congratulations, you’ve taken the first and most important step to a healthier you. You have resolved to exercise more, drink more water, get the rest your body needs, and most importantly, eat right. Of course, you will limit high-sugar and high-fat foods

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