Your small actions have a big, compound impact … never underestimate the power of small! Here are active strategies for you to really master the mentality of small victories so that you can live a life of major, big victory! Get the full show notes at >>> www.trishblackwell.com/226
WHAT ARE YOU GIVING TO THE WORLD?
Some mornings I am overwhelmed with gratitude for the people in my life, both those that I know well, and those who have graciously inspired me without their knowledge. This morning, I was greeted at my front door by three smiling, enthusiastic friends to pick me up for a personal training seminar. It was simply
Generosity consists not the sum given, but the manner in which it is bestowed. -Unknown This week someone wowed me with generosity in such a way that I will never forget. I was in the office of a friend and mentor who for years has kept a beautiful brass cross, adorned with fleur de
I am surrounded by some of the world’s best here in San Diego at Todd Durkin’s facility Fitness Quest 10. A mentorship program of twenty something people led by visionary trainer Todd Durkin, the energy and passion here is electrically contagious. The atmosphere of the Fitness Quest 10 studio is simply saturated with greatness. Todd’s
HAPPINESS IN ACTION (PART TWO).
Action may not always bring happiness; but there is no happiness without action. – Benjamin Disraeli One year ago today, I took action. Beautiful Body Bistro was birthed, with its first post entitled Happiness In Action, and my life has been a whirlwind of wonder ever since. The peaks and valleys of my past year
We are composites of the people that we meet and the experiences that we have, and there is great value in taking time to assess and note these major life influencers. It is through others that we are inspired, and if we have been truly impacted, then we are obligated to pass the inspiration
DO IT LIKE DIDDY.
I fall into the category of preppy white girls who love trendy hip hop and rap. It drives my dad crazy. While I often lose the argument that rap lyrics are ingenious and inspirational, I know that today my message from Sean Combs (Puff Daddy, P.Diddy, or Diddy for my culturally uneducated group out there)
HUMAN LABEL MAKER.
We are more often defined by the labels that pervade our own minds than the labels given to us by those around us. Labels exist everywhere, however superficial and inappropriate they may be. Labels do not have to define us if we don’t want them to; a life free of labeled restriction is
WHAT’S YOUR COMMA?
We get one life, one body, and one comma. The comma is that opportunity to create our impact. It is the sentence after the comma, you know, the comma after your name when someone is introducing you. The comma that pauses and announces, in just a few words, who you are to the world.