I’ve spent my first two weeks of January in individual laser coaching sessions with my staff and with my clients; we’ve dissected our weaknesses, strategized our strengths and shared our BHAGS of 2013, that is, our “big, hairy, audacious goal” Of these fifty something discussions, there was one resounding statement applicable to everyone when talking
SAILING WITH TWAIN.
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones that you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover. -Mark Twain I did a little survey yesterday among the crowded gym-goers. Excitedly
YOU ARE NOT A TREE.
I love the gym in January. Resolution setters bombard the machines and classes with enthusiasm and commitment, and for just a few weeks, the world cares just a little bit more about fitness. The sad truth is that most fitness resolutions don’t last more than six weeks, with the majority of eager exercises – a