Eating without guilt is possible if you invest in improving your relationship with food. Interviewee Marisa Molina shares insight on how to eat with love. >>> Get the full show notes at www.trishblackwell.com/117
HOW IS YOUR RELATIONSHIP WITH FOOD?
No one ever taught me that I needed to develop a relationship with food. Actually, my relationship with food surfaced without my own knowledge and crept up upon me with no warning. You see, it doesn’t matter if you care about your “relationship” with food or not, or if you deny even having one, because
I love food. Not many people are willing to admit that they love food; if you work out at a gym or are a frequent dieter it is almost taboo to be a foodie. As someone who spent a decade stuck in the yo-yo of a love-hate relationship with food, I was ashamed to admit