I have seen the most beautiful people in the world hate their bodies. I have also seen body confidence from the most unlikely of sources, proving that in the nature-vs.- nurture argument in relation to body confidence, it is nurture that wins. When you ask yourself the question of where your body confidence is on
BOLDNESS: THE FIVE FITNESS QUESTIONS WE ARE MISSING.
The Fitness Industry can be an intimidating world to navigate, especially to the millions on the outside who are desperate for a simple, quick fix to their health and fitness problems. As someone who wasted a decade of my life trying every diet, taking on every form of eating disorder, and waited with bated