Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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HOW IS YOUR RELATIONSHIP WITH FOOD?

By TrishBlackwell on December 5, 2011 in Blog, Meaning, Movement

No one ever taught me that I needed to develop a relationship with food.  Actually, my relationship with food surfaced without my own knowledge and crept up upon me with no warning. You see, it doesn’t matter if you care about your “relationship” with food or not, or if you deny even having one, because

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BOLDNESS: THE FIVE FITNESS QUESTIONS WE ARE MISSING.

By TrishBlackwell on December 4, 2011 in Blog, Meaning, Movement

  The Fitness Industry can be an intimidating world to navigate, especially to the millions on the outside who are desperate for a simple, quick fix to their health and fitness problems.  As someone who wasted a decade of my life trying every diet, taking on every form of eating disorder, and waited with bated

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