Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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HOW I LOST MY BABY WEIGHT IN 8 WEEKS.

By TrishBlackwell on June 29, 2015 in Blog, Movement

Finding your fitness after you have a baby is more of a mental battle than an actual physical one. The mental component is the decision that no matter what your body looks like post-baby, it is exponentially more beautiful than it ever was or could have been before.  When you come to accept this as

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