Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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THE “NO” DISEASE.

By TrishBlackwell on September 1, 2012 in Blog, Meaning

There is something about the word “no” that is hard to say.  Whether we are saying no to fast food or to unnecessarily over-committing ourselves to the requests of others, saying no is a skill that must be developed.  It takes effort to grow, but it is a tool that will take you far in

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RESOLUTION CHRYSALIS

By TrishBlackwell on January 2, 2011 in Blog, Meaning, Movement

Every turn of the calender year is an opportunity for a chrysalis.  Sometimes transformations naturally occur, but often our self-metamorphoses are best expressed and developed through intention.   New Year’s Resolutions are not meant to be suggestions, hopes, or wishful lists.  Unfortunately though, too many people never accomplish or complete their resolutions, mostly because the resolutions never

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DECK THE HALLS

By TrishBlackwell on December 18, 2010 in Blog, Meaning, Movement

It’s no secret that I like cough drops.  If have don’t have Listerine or a mint to subdue my clean-mouth oral fixation, I chomp down on cough drops, whether I’m actually sick or not.  One time last year, on my drive down to Richmond to meet up with someone for a second date, I chewed

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PAINFUL PLEASURE

By TrishBlackwell on December 10, 2010 in Blog, Meaning, Movement

Pain is a funny thing. No one wishes it upon themselves, but life isn’t life without it.  I just spent the past three hours doubled-over from unexplainable stomach spasms; the pain was paralyzing and excruciating. I typically get one of these “attacks” once a year and they always bring to me to tears, making  me

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