Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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TURN YOUR “I THINK I CAN” INTO “I KNOW I CAN”

By TrishBlackwell on April 18, 2015 in Blog

By Alicia Ceccarelli Today I turned ten again, but this time, in miles. According to Trainer Trish, reaching ten means I am ready, physically, to take on my half-marathon on April 25th. This accomplishment served as my initiation from the I think I can club, to the I know I can club.     This hasn’t

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MIAMI TO IBIZA BEACH THERAPY

By TrishBlackwell on March 6, 2011 in Blog, Meaning, Movement

Nothing beats wiggling your toes in the sand. Celebrating with fruity drink in hand after a great half marathon only adds to the beauty of the moment.  I call this beach therapy. Getting to escape sea-side for a weekend reminds me of one of life’s great truths: that the cure to everything can be found

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CAUTION: TURTLE CROSSING

By TrishBlackwell on October 19, 2010 in Blog, Movement

I always loved the story of the tortoise and the hare.  Impulsive by nature and a fan of speed, I seem to be in a continuous state of schooling on the fundamentals of this classic fable.  I admire the tortoise and aspire to grow in my own mastery of patience, but too often, I tend to find myself as

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