Today, I celebrate my 101st post on Beautiful Body Bistro and in honor of the number 101 I thought it appropriate to create a how-to guide for mastering the art of a skinny, sexy mind. GUIDE TO A SKINNY, SEXY MIND 101: 1. Love your flaws. 2. Be yourself. 3. Embrace the quirks of your personality.
LEAVE YOUR EGO AT THE DOOR
To love people is to give them what they need. Spurred off of a work-based conversation with my trainer Sue Dzurenda, I spent yesterday trying to identify how best to love and serve clients and in turn, how to encourage my staff to do the same. Sue shared a brillant example with me of wisdom, and,
VOICES THAT LAST
If you could have one talent in the world, what would it be? My friend Katie and I have frequently about this question, and I’ve decided that I would wish for a better singing voice, as my friends can attest that I can’t carry a tune to save my life. I so admire talented vocalists.
OPRAH’S LOTTERY OF LIFE
The lottery, Oprah, The Price is Right, and Reggis & Kelly all have something great in common: they target the most innate desire in each and every one of us — the excitement of being a winner, of being special. When we watch someone on the Price is Right run down the aisle after their