Movement is more valuable than gold. We hail professional athletes for their agileness, we stand in awe of dancers who captivate our stare, and we pay the medical and fitness industry to keep us as mobile as possible, and yet we don’t think a lot about the actual value of movement. To move one’s
DULCE FA NIENTE.
Dulce fa niente. The sweetness of doing nothing; the same sweetness that I am living in my post-ironman week spent in Venice, Florence, and Cinque Terre. This is a week of celebration, reflection, and exploration for me. A week to emotionally, physically, and spiritually recharge. A week to do nothing. A week filled with local