Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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BRAIN WINKS.

By TrishBlackwell on January 8, 2013 in Blog, Meaning, Movement

Something happens in my brain when I don’t write – a brain wink I call it –  and it’s like living just a half-bit “off” from my normal self.  I woke up this morning at 3:30am, wide awake.  I am somewhat of a sleep princess, getting an average of nine hours of sleep per night,

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AN EASY FIX.

By TrishBlackwell on February 17, 2012 in Blog, Meaning, Movement

  The easiest answer to any fitness question that I get is this: if it’s hard, it’s probably worthy doing.  There are a million diet plans out there, thousands of diet pills, and billions of dollars being made off our desire for instant gratification.    The real easy fix that everyone needs to know however

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FAKE IT TILL YOU MAKE IT

By TrishBlackwell on April 8, 2011 in Blog, Meaning, Movement

I used to love tanning beds, though I never use them anymore.  My fake-and-bake journey began when I lived in Perigueux, France in 2005.  With too much free time on my hands in between my teaching job and self-imposed vocation of cafe sitting, my friends and I had plenty of time to pay weekly visits

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