Something happens in my brain when I don’t write – a brain wink I call it – and it’s like living just a half-bit “off” from my normal self. I woke up this morning at 3:30am, wide awake. I am somewhat of a sleep princess, getting an average of nine hours of sleep per night,
AN EASY FIX.
The easiest answer to any fitness question that I get is this: if it’s hard, it’s probably worthy doing. There are a million diet plans out there, thousands of diet pills, and billions of dollars being made off our desire for instant gratification. The real easy fix that everyone needs to know however
FAKE IT TILL YOU MAKE IT
I used to love tanning beds, though I never use them anymore. My fake-and-bake journey began when I lived in Perigueux, France in 2005. With too much free time on my hands in between my teaching job and self-imposed vocation of cafe sitting, my friends and I had plenty of time to pay weekly visits