Learning to like what you see in the mirror – learning how to see how beautiful you really are – can change everything about your confidence and your ability to go courageously in the world. Learn how to see yourself with more kindness; get the full show notes > www.trishblackwell.com/252
#225: HOW NOT TO EAT CAKE, WITH ISABEL FOXEN DUKE
If you have ever overthought about food or felt guilty about eating cake, then you don’t want to miss this interview with Isabel Foxen Duke. Do not miss out on her FREE coaching video series which you can get at >>> www.trishblackwell.com/isabel … and for the full show notes, check out >>> www.trishblackwell.com/225
FACING THE MONSTER IN THE MIRROR.
“There is no fear in love. But perfect love drives out fear.” 1 John 4:18 Living with Body Image Dysmorphia is like walking through life with an unflattering mirror chasing you – you try to avoid the mirror, but it follows you everywhere you go, taunting and teasing you like bullies on
IN A RELATIONSHIP WITH FOOD.
My face reveals my secrets; and while I don’t always love how utterly transparent I am, I am thankful for this forced vulnerability. You see, my tumultuous relationship with food is as evident as a label for those who know the truth. When I look back at pictures of myself, I know at first glance
A FEAR FACEOFF WITH THE SCALE.
Advance, and never halt, for advancing is perfection. Advance and do not fear the thorns in the path, for they draw only corrupt blood. -Kahlil Gibran What would you do if you weren’t afraid? A lot, I’m sure. We all need to face fear, especially the fears that bother us the most, for those are
FILMY VISIONS OF SIGHT.
There is nothing worse than being blind other than having sight and no vision. Be it that you have no vision for your life, or be it that your literal vision of yourself is impaired, sight without vision is tragic. It is often hard for others to believe and understand just how severe
I MAKE MY TIME.
I did some math last night. I had the solution, but not the equation; after much thought, I solved the problem. I calculated that I have much time still to make up for wasting ten years of my life hating my body, constantly criticizing myself, and feigning happiness. I am almost thirty and have only
THE BUCK STOPS HERE.
I heard every possible excuse in the gym yesterday, and it churned my stomach. Normally, I am overly empathetic and understanding when it comes to people’s concerns and situations, but yesterday was an overload; a much needed one. We coddle ourselves with excuses and justifications for just about everything we do, but when it comes
THORNS OF LIFE.
Loneliness can be toxic; it evokes revelation and sensory overload, all the while paralyzing you in isolation that only seems to impound itself. Loneliness’s purpose is invaluable though; it reminds us of our need for others. No matter how full our lives may be, or how extroverted we are, we will all wallow in the
THUMBTASTIC
The human body is extraordinary in its composition, function, and ability to heal itself. My body has recovered extremely well from my accident, with the exception of my right thumb, which remains safely cradled in the grips of a brace. Life without use of a thumb is strikingly difficult; my appreciation for the wonder of