There is a way to change your attitude to happy, even if you are not naturally optimistic. This episode of The Confidence Podcast shares tips on how to make the change. This episode’s special guest is someone I have begged for 7 months to be on my show! Listen to find out all of his
#8: UNPLUGGING FROM THE SCALE
Podcast Episode #8: UNPLUGGING FROM THE SCALE You are not who others say you are. You are not the number that is displayed on the scale. You have nothing to prove to anyone, your only obligation is to be who you were made to and meant to be. Listen in and learn how to have
#34: BODY IMAGE TRUTH AND HELP
Podcast Episode #34: BODY IMAGE TRUTH SHOW NOTES: Living The Dream, Daniel Floyd Contest Alert: It’s a race to get 100 5-star reviews for my show on iTunes! Review my show, send me a screenshot of your review via email at trish@trishblackwell.com, and be entered to win an awesome prize pack from
BUILD A BETTER BODY IMAGE. START NOW.
To celebrate the weekend, I’m giving away two copies of my e-book, Building a Better Body Image: 50-Day to Loving Yourself from the Inside Out. As a teaser, here’s Day One of the book. Read on and share on. To participate in the contest, share this post on your Facebook wall and you’ll be among
OWN YOUR STORY.
We are who we are because of the stories we have lived. Each day, a new story. Every trial that crosses our paths is a story. The people who we share moments of our lives with – both good and bad – create stories, and stories are powerful. They change lives. They inspire others. They
EMBRACING REJECTION PAYS OFF.
I have always loved writing and have always wanted to write a book. The day, a good six years ago in France, that the idea for The Skinny, Sexy Mind: The Ultimate French Secret conceptualized itself in my mind is a day I will always remember. I didn’t spend all six years writing, actually, I
A FEAR FACEOFF WITH THE SCALE.
Advance, and never halt, for advancing is perfection. Advance and do not fear the thorns in the path, for they draw only corrupt blood. -Kahlil Gibran What would you do if you weren’t afraid? A lot, I’m sure. We all need to face fear, especially the fears that bother us the most, for those are
REFLECTION 20/20.
I have never had braces, never had acne, and never needed glasses. I was blessed with straight, very white teeth, sharp, 20/20 vision and clear skin. I don’t always have clear vision though — and the distortion in my eyes is not something that can be fixed with lenses. The reflections I sometimes