Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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DEAR STRESS: IT’S TIME TO BREAK UP.

By TrishBlackwell on August 8, 2012 in Blog, Meaning, Movement

One of my trainers shared the sad news that one of his family members had suffered a heart attack this week.  When I inquired more about the circumstances of the person’s health, he said that they lived a life deep-seeded in stress.  Stress management matters, more than I think we often give it credit.   Stress is

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WINDSHIELD WIPERS AND FRONT TEETH

By TrishBlackwell on April 12, 2011 in Blog, Meaning, Movement

Windshield wipers and front teeth have a lot in common to me.  They both protect what is important inside, they both look funny in their absence, and they are both functionally practical.  I found yet another commonality this past weekend during my 100 mile cycle, and that is that they both taught me a thing

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TALK TO ME, FAIRY GODMOTHER

By TrishBlackwell on October 14, 2010 in Blog, Meaning, Movement

Earlier today, I was desperate for a visit from my Fairy Godmother.  Track practice this morning had left me with an injured hip and an inability to walk, run or even move without sharp, shooting pains. I spent all afternoon wondering when it would heal and looking for an answer for an immediate fix.  Being impatient by nature, I wanted to

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