Trish Blackwell

Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.

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SHHHH, MY BODY IS TALKING.

By TrishBlackwell on August 11, 2012 in Blog, Meaning, Movement

I often talk about listening to your body in my book The Skinny, Sexy Mind as well as in the coaching videos of my iPhone/iPad apps, but I don’t often give personal examples of what this means.  Today though I am basking in the satisifaction that comes when I do something positive for my relationship with food.

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