Dive into new waters of confidence and self-esteem by destroying self doubt in your mind with these 5 very practical strategies that anyone can do right now. Get the full show notes at >>> www.trishblackwell.com/217
COMPARING APPLES AND ORANGES
It’s a natural thing to admire someone else’s body and it’s instinctual to want to compare yours to theirs. Sometimes this can create a healthy camaraderie that mutually encourages health and fitness, but sometimes such comparisons are extremely destructive. I know that I spent years wishing my body was something that it’s not. I wanted