I can sometimes be my own worst enemy by over-thinking or getting ahead of myself in my goals. For example, during a 5K, if I’m pacing well and I anticipate a specific finish time, I get excited and my heart rate spikes, prematurely exhausting myself and causing me to slow down. In my larger day-to-day life goals,
I MAKE MY TIME.
I did some math last night. I had the solution, but not the equation; after much thought, I solved the problem. I calculated that I have much time still to make up for wasting ten years of my life hating my body, constantly criticizing myself, and feigning happiness. I am almost thirty and have only
BRING IT WITH A POW BRUCE LEE.
A life which does not go into action is a failure. – Arnold Toynbee There is a difference between action and movement, and ever since the Perform Better Summit last weekend in Rhode Island, I’ve done a lot of thinking about what exactly it is that sets apart some leaders from others. How does one
ONLY FOOLS CRY IN APRIL
April Fools Day has never triumphed over me in the way that it did yesterday when my employee, good friend and roommate Adam Chaney masterfully pulled off an April Fools prank on me. He involved my GM, our Corporate Office, a sheriff, and a very detailed tale about a felony that he was hiding on
BREAKAWAY
“To live every day as if it had been stolen from death, that is how I would like to live.” The mold of life is meant to be broken, challenged, and redefined; we are all unique, and so should be the way we live our lives. Life is short and I want my life to