Flexibility – and balance – is possible for Type A’s …this podcast episode explores strategies on how to find more flexibility and balance in your life. >>> Get the full show notes at www.trishblackwell.com/120
#119: BRANDON SYNAN – MOTIVATION FOR TYPE B’S
It is possible to find motivation strategies that work for type B’s and this podcast interview with Brandon Synan highlights practical ways on how! >>> Get the full show notes at www.trishblackwell.com/119
BELIEVE IN THE RUN.
5Ks make me nervous. I over-think them. I over-run them. I typically avoid doing them, and I definitely don’t do enough of them. I haven’t raced a 5K in over a year, that is, until this morning. My greatest, self-imposed, athletic disadvantage is that I don’t race enough. The workout warrior, my comfort zone is