Whatever you do, or dream you can, begin it. Boldness has genius and power and magic in it. -Joann Wolfgang Von Goethe I am sad today to know that the 2012 London Games are coming to a close. Among the things that I will miss about getting to watch Olympic coverage through out the day
BOLDNESS: THE FIVE FITNESS QUESTIONS WE ARE MISSING.
The Fitness Industry can be an intimidating world to navigate, especially to the millions on the outside who are desperate for a simple, quick fix to their health and fitness problems. As someone who wasted a decade of my life trying every diet, taking on every form of eating disorder, and waited with bated